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Thursday, June 30, 2011

PANCAKE RUN!!!

Come to Carrie's house for a long run and a stack of pancakes (from scratch) next Sunday, July 10th at 9:00 a.m. Don't miss the sweat and syrup! (Well, don't try them together...) Rumor has it that there might be chocolate milk too!

Where: 2908 Field Stone Court. Go south on Summerfield, take a left on Carissa Ave, 2nd right on Field Stone Court.

Be there!

Monday, June 27, 2011

JC Intervals, Summer Track Series, and the Kenwood Footrace

So much going on! First off, JC grass intervals begin this Wednesday, June 29. We start at 5 pm on the front lawn of Santa Rosa Junior College, where the sign is on Mendocino Ave. If you don't drive, you can get dropped off right there at the parking circle. If you do drive, the best place to park is at Santa Rosa High School over by the North Gym, which is in the parking lot closest to the JC parking garage. A group of us will be walking over from there. JC workouts don't last too long, so it's easy to bring a change of clothing and go to the market afterwards. We'll be having these every Wednesday at 5. 

The Summer Track Series is being held at our school this year! It's one of our fundraisers so both parent and athlete volunteers are needed to run this event (no pun intended). Please arrive at the track by 5:45 PM to assist with setup and registration. Athletes who wish to race should show up by 6 PM because the gun goes off for the mile at 6:30 PM. It's a very casual and fun event to help out with and participate in, please show up! It will be happening every other Tuesday, and the last one was Tuesday June 28.

Our largest team fundraiser is the Kenwood Footrace, which takes place on Monday, July 4th. This event requires the help of every athlete and parent on the team. We serve as course monitors, water station workers, and fruit choppers. Please arrive at the starting area by 6:15. I know that sounds extremely early, but remember this is what pays for the epic cross country yearbook, and we really need everyone's participation. If I, as a high school senior, can wake up that early one day of the summer, you guys can too. No excuses! Contact Doug at 528-0627 or ZEEMIE@aol.com to confirm your attendance.