We Need Help

On Wednesday June 20 at 10AM, all of the equipment at the track will need to be put back in the sheds. Hurdles, rails, pads, etc need to be put to rest until next track and field season. WE NEED YOUR HELP!!! With enough people the job should take around 2 hours. The more help, the easier and quicker for all. Please give back a little bit of your time to make this effort a little less stressful. I will provide drinks etc. Do not wear flip flops. This is work and you should have shoes on. No clothing that you don't want to get dirty. I know I can count on all of you to be part of our absolute end of the year WORK PARTY.

Freshmen Shine At Summer Track Series

Freshmen shine at Summer track series. Delaney White and Toby Alongi ran a lot of races quite well tonight at the Summer track series at Montgomery High. They were joined by thrower Frankie Bugeleisen(for support) to represent Panther Power. Of course Sean ran crazy like he always does. Alumni Sam Strobino and Reesey Byers also represented SRHS. Early in the year but I know many more of you will be seen at this event in two weeks.

Summer Track series and Grass Intervals

Tomorrow, Tuesday at 6:30 at Montgomery High School will be the first Summer Track Series hosted by the Empire Runners of Sonoma County. This event will be repeated every other Tuesday throughout the summer. On alternate Tuesdays our Cross Country team will meet at the grassy area of the Junior College at 5PM for grass interval workouts. The first grass interval meeting will be on Tuesday June19. Tomorrow the capatains have organized a run from Howarth Park at 9 AM. The captains will be organizing these runs throughout the summer so stay posted to Facebook. Go Panthers!