Summer is upon us, and now is the time to prepare for the upcoming season. We have a very easy way to do this, with five team runs a week. Mondays are slurpee runs at Howarth Park at 5 PM. Tuesdays are at HW Park at 9 AM. Wednesdays are grass intervals at the SRJC front lawn along Mendocino Ave at 5 PM. Thursdays are at HW Park 9 AM. Fridays are on your own, and Saturdays are also at HW Park at 9 AM. If you are unable to make a team run, refer to the training calenders below for how long you should run on your own.
For those attending cross country camp, there will be no run on Saturday July 24. Instead, enjoy a day of rest before the fun starts at camp.
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